On clicking on Standard Excel Station List, then an Excel file is downloaded which contain data that you want – Stationcode, StationName, STD Code, Country Code, Country Name, StateCode StateName, RegionCode, RegionName.
From that Standard Excel Station List, you can directly copy the data that you want to import.
You can paste the data into the Sample Excel of Stations.
On clicking on the Import file, you can import the file and search the data that you want.